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About Our Yoga School
Prashmana Yoga School is a leading yoga school in Rishikesh. This is authentic destination for yoga ttc, with beautiful places such as Rishikesh. We have also Goa, and Nepal location. Our school offers diverse courses, including 200-hour and 300-hour yoga teacher training programs, covering various yoga styles such as Hatha, and Kundalini yoga. We also provide online courses for those who prefer to learn from the comfort of their own home. In addition to our teacher training programs, we offer rejuvenating retreats that allow you to immerse yourself in the practice of yoga. You can even join our 200 Hour Kundalini Yoga Teacher Training in Rishikesh, the birthplace of yoga, for a truly authentic experience. Come join us on a journey of self-discovery and transformation through the practice of yoga.
Prashmana Yoga School stands out as a top-rated yoga institution, attracting students from all over the world who seek to deepen their yoga practice. Our diverse student body creates a vibrant and enriching cultural experience, fostering lifelong connections and friendships. Our highly-experienced yoga teachers are dedicated to providing the best possible education, guiding students on a transformative journey toward greater physical, mental, and spiritual well-being.
How Yoga Helps Our Body
Body Growth
Yoga TTC is the means to personal growth and development. It also allows you to take your teaching and learning to the next level.
Community
You will get to meet a lot of people, with whom you can develop lifelong relationships.
Yoga Career
Yoga learning is an all-around journey. You can either apply it to your career or your life in general.
Healthy Body
You can also improve your physical flexibility, through the practice of yoga.
Yoga For You & YTTC For Others
YTTC In India & Nepal
India and Nepal are both a part of the South Asian culture. The countries share a lot of similarities in rituals, culture, and traditions. The social life is also strongly interlinked. If you explore in the context of religious matters, both India and Nepal are multi-cultural countries. Both countries have the highest number of Hindus residing there. Additionally, Hinduism and Buddhism are closely followed in both countries. If you go to the Northeastern part of India, you will find people following Buddhism. The countries have a common lineage that goes back to Vedic history.
Yoga mainly originated 5,000 years ago in the Himalayan region, which is shared by both countries. Moreover, Rishikesh is known as the ‘Yoga Capital of the World’. There are schools aplenty in Goa and Nepal as well. Yoga traditions are intertwined with the very existence of the religious beliefs and cultures. Both India and Nepal are known for yoga, meditation, and other spiritual activities. Therefore, you cannot find a better place, than India and Nepal, to learn, practice, and master the intricacies of yoga.
Goa is a southern state in India, which is also filled with natural beauty. And, according to yogic principles, you can connect with the divine through Mother Nature. The sun, sand, and the ocean play a huge role in helping yogis to practice yoga. Head to the mentioned places for the Best Yoga Teacher Training in Goa.
Our Certified Courses
The yoga teacher training courses at Prashmana Yoga School are certified by Yoga Alliance. It is a non-profit organization, which is located in the US. All the schools that are under the board follow a similar course curriculum. You will receive nothing, but authentic yoga knowledge from the topmost Yoga School In Rishikesh.
After you complete the 200 Hour Yoga Teacher Training in Rishikesh, you can apply for RYT 200 certification. You will have your name displayed on the global directory of yoga teachers, from where everybody will come to know about your prowess. You will also get calls for job interviews. There is huge competition in the sector today, and the course certification helps you to stay ahead in the race.
200 Hour Online Yoga Teacher Training Course
Prashmana Yoga School is a Yoga Alliance USA and Yoga Alliance International registered and certified 200-hour yoga school. Those who successfully complete the 200-hour online yoga teacher training can register with any yoga alliance registered yoga teacher and teach all over the world.
Online Kundalini Yoga Teacher Training Course
200-hour online Yoga Teacher Training course We provide traditional, theoretical, and practical training to yoga practitioners, allowing them to progress from student to yoga teacher. TTC graduates are all highly confident teachers with strong teaching skills, ready to begin their careers.
Join Our Course Now
Joining the Yoga Teacher Training in India is a remarkable opportunity to immerse yourself in a comprehensive and well-rounded course. The program is designed to provide you with a deeply enriching and transformative experience. You will receive instruction from highly qualified yoga teachers at Prashmana Yoga School, Rishikesh India, who have dedicated their lives to studying and practicing yoga in the true Himalayan lineage.
The course curriculum has been meticulously researched to offer a wealth of practical knowledge and real-world experience. Emphasis is placed on the study of yoga philosophy, including texts such as Hatha Yoga Pradipika, Patanjali’s Yoga Sutras, and other Vedic texts. In addition, the program includes theoretical studies of yoga anatomy and physiology. By understanding the historical and cultural context of yoga, you will develop a deep conviction and understanding of the practice.
The course covers a wide range of topics, including asanas, meditation, Pranayama, Shatkarma kriyas, bandhas, mudras, chants, mantras, and Yoga Nidra. You will follow a strict routine throughout the program, which includes a Sattvic diet that supports your overall health and well-being. By building a strong foundation through yogic texts and dedicated practice, you will gain a deeper understanding of yoga and yourself.
Enrolling in the Yoga Teacher Training at Prashmana Yoga School is a life-transforming experience that offers an unparalleled opportunity to deepen your knowledge and practice of yoga.
7-day Retreat Course
You can join the 7-day retreat course today, and get away from clutter and the concrete world.
You can now immerse yourself in the retreat course for seven days. It is enough for your transformation. The yoga retreat in Goa is a unique course that suits all yoga enthusiasts who are not yet ready for a full-fledged course. The course is designed according to your levels of knowledge. You will be treated to a generous dose of Hatha Yoga and Kundalini Yoga, as a part of the course.
Additionally, you will get to practice meditation and Pranayama, as well. Apart from the above, you will also learn about various kriyas that will push you into the yogic sphere, even deeper.
Time Is Precious Use It Wisely
Our Expert Gurus
Teachers make your learning easy and error-free. All teachers have 500-RYT and at least 10 years of teaching experience. We strive to maintain a friendly atmosphere between teachers and students to make learning easy and enjoyable. Our highly knowledgeable faculty, led by Himanshu ji, will guide you in every way possible during your training and help you change your life for the better.
Prashmana Yoga School's Reviews
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