200 Hour Online Kundalini Yoga Teacher Training | Online Kundalini Yoga Course India
Prashamana Yoga

200-hour Online Kundalini Yoga Teacher Training

Become a Certified Yoga Teacher Online with 200-hour Online Yoga Teacher Training

200 Hour Online Kundalini Yoga Teacher Training

200 Hour Online Kundalini Yoga Teacher Training Overview

The 200 Hour Online Kundalini Yoga Teacher Training, is a boon for all the yoga enthusiasts who feel that Kundalini Yoga is their calling. At Prashmana Yoga School, you will be able to learn about the nuances of this discipline. It is one of the yoga forms, in which you will be learning more spiritual aspects, rather than the asanas and physical postures. You can join the course, even if you have not joined any yoga courses before. Beginners will be able to imbibe the glory of the knowledge from the beginning of their careers.

Kundalini Shakti is a form of female shakti, that resides at the base of the spine or in the Muladhara. Many people spend an entire lifetime and die later, without even realizing that such a shakti exists. You will be able to make this energy rise, after proper initiation and spiritual yoga practice. 

  • The 200 Hour Online Kundalini Yoga Course is the best for all the yoga enthusiasts, who want to start a lucrative, yet spiritual career in Kundalini Yoga. 
  • You stand to get a deeper awareness of Kundalini Tantra, through this course. 
  • The learned teachers at Prashmana Yoga School will provide you with complete first-hand knowledge of ritualistic yoga practices. 
  • However, asanas and breathing techniques are also included, otherwise your knowledge of the yogic discipline will be incomplete. 
  • You can unblock all the chakras along the nadis. 
  • You can dissolve self-ego and look within impartially. 
  • Kundalini Shakti will help you realize your true potential.

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Why Join Online Yoga TTC & Module Covered

Why Should You Join The Online Kundalini Yoga Teacher Training?

You can join the best online Kundalini yoga teacher training at Prashmana Yoga School. Many of you may have apprehensions about online yoga courses. However, once you enroll for the course, you will start realizing the benefits that the school offers in the online sessions. 

Find more reasons to join the Yoga School in India, for Kundalini yoga education. There will be more options waiting for you, once you complete the course. 

  • The first reason, why you should be doing the Kundalini yoga course, is that it is self-paced. You can complete the course at your convenience. There is no rush, however, a certain time limit does apply. 
  • Moreover, you also save on travelling, energy-wise and cost-wise. You can create the best environment for yoga, inside your house and get the best benefits of the classes. 
  • The steps and instructions will be informed to all the students, so you can avail of the best standards, while pursuing the course. 
  • The information will be sent to you by email and WhatsApp beforehand. 
  • As a part of the course structure, you will be empowered with tools and information to awaken all your chakras. 
  • Moreover, Prashmana Yoga School will help you in rewiring your brain. Furthermore, you will also learn how to develop a connection with the universal consciousness. 
  • Hatha Yoga is also a part of the course, as it is the foundation of all yoga forms. You will learn Tantra, Ayurveda, Meditation, Mantra chanting, and teaching pedagogy as well. The latter will help you to become a good teacher. 
  • It is the best online Kundalini yoga teacher training, where you will learn about Kundalini yoga and Tantra practices in the best way. There will be live classes via zoom, and that will comprise 24 sessions for one hour each week. 
  • There will be doubt-clearing sessions, in which you can get all your queries answered for 2 hours on week days. You will also avail yourself of 6-7 hours of video interactions on weekends. 
  • Additionally, you will get the recordings of all the classes, which will be available for viewing for 30 days. There will be an online FaceBook community as well, where you can post queries and also share your progress details. So, you can see that the online course can be a boon, which you can avail yourself of, from home. 
  • The moment you enroll for the course, the school will mail you the yoga text books and study material. You can also attend one-to-one interactive sessions. If you want to share your passion for yoga with others, without heading to the destination physically, then this course is for you.

Yoga Alliance Certified 200 Hour Online Kundalini Yoga Teacher Training

The Online Kundalini yoga teacher training course is an eye-opener for beginners as well as those, who have practiced some form of yoga before. You can embark upon the most successful career, after you complete the course. After you complete the course, you can apply for the RYT 200 Certification

  • You will be able to avail yourself of various forms of assistance and resources, after you complete the course from Prashmana Yoga School. 
  • The online course is no less than an onsite course, for those who have apprehensions. 
  • The 200 Hr Online Kundalini Yoga Teacher Training Course is a soul-opener for all the students of yoga. 
  • Moreover, you will be able to use the Kundalini power after studying the discipline in complete details. 
  • You can remove all kinds of blocks from your astral body. 
  • You can teach worldwide or open your own school.

Prashmana Yoga School is the top Yoga School in India, for Kundalini Yoga education.

Kundalini Yoga Concepts

Besides developing the art of teaching, trainees also get a complete understanding of practicing yoga asana, mantra chanting, philosophy, anatomy, mudras, pranayama, Ayurveda, along with meditation, and some contemporary yoga techniques.

Hatha Yoga and Kundalini Yoga


Pranayama Techniques

Mantra Meditation

Chakras and Nadis

Tantra Practices

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Advantages And Benefits Of Choosing Us

Why Choose Prashmana Yoga School for 200 Hour Online Kundalini Yoga Teacher Training?

200 RYT Certificate 200-RYT course completion certification

Yoga Alliance You can register in Yoga Alliance after the completion of this course

Pre-Recorded Videos 200-Hour high quality pre-recorded course videos

Manuals & Books Course Manual, Books and study materials are included in the course fee

Q & A Session Live Q & A Session on 1st & 3rd Saturday every month

Free Workshops Free workshops and webinars for lifetime.

Live Session Daily Live Classes

Introductory Classes Intoduction to Yoga Nidra, Ayurveda, Traditional Tantra & Massage Therapy

Schedule For Online Yoga Course

Online Schedule Of Course With Prashmana Yoga School

Joining a 200 hours online yoga teacher training is one of the experiences of a life time. It is a kind of experience that gives you benefits that lasts long. When you successfully complete 200 hour YTT you might think, what options can you undertake after it?

01st Aug 2023


30th Jul 2024

  • Certificate: RYT-200
  • Fee: 600 EUR

01st Sep 2023


30th Aug 2024

  • Certificate: RYT-200
  • Fee: 699 EUR

01st Oct 2023


30th Sep 2024

  • Certificate: RYT-200
  • Fee: 600 EUR

01st Nov 2023


30th Oct 2024

  • Certificate: RYT-200
  • Fee: 600 EUR

Why Choose Prashmana Yoga School for The 200 Hour Online Kundalini Yoga Teacher Training?

You can take that ultimate decision of your life, to join the 200 Hour Online Kundalini Yoga Teacher Training. It is something transformative and will change your life forever. In offline courses, you visit the place and incur a few expenses. Some people may not be able to do so, as it may not be in their budget. So, Prashmana Yoga School has come up with this unique Kundalini YTTC. There are several reasons, why this school is the best for online education. 

  • You can choose the specific school, as it is one of the oldest and most respected yoga schools in Rishikesh, which is imparting the 200 Hour Online Kundalini Yoga Teacher Training Course. Apart from going through reviews and testimonials, you can just close your eyes and take admission. 
  • The online course is for everyone, who loves yoga and wants to make it a career. No limitation can stop you now. If you are not able to travel, you can join the online course and expand your horizons. 
  • The teachers at the school are the best, and they will help you to discover a huge treasure of knowledge on Kundalini Yoga. It happens to be one of the best kept secrets, by the royals. The royals did not want this information to get leaked out, in front the masses. So, they hid it. However, the secrets got releases due to the intervention of divine forces. Now, you can gain the knowledge to make the Kundalini power rise upwards through the nadis. 
  • The school will teach you in complete detail, about the chakras and how you can open them, if blocked. Once the chakras are open, the ‘prana’ can flow upwards and rise from the crown chakra to become one with the Universal consciousness. 
  • You get a Yoga Alliance accredited certificate after completing the 200 Hour Online Kundalini Yoga Teacher Training Course. The certificate is of international standards, and you will gain prosperity due to it. You can apply for RYT 200 after you get the completion certificate. You will be considered by schools from across the globe, for yoga teaching positions as well. 
  • You also get to be a permanent member of the yoga community under Yoga Alliance and also as a part of the school alumni. Thereby, you can gain upgradation knowledge and also keep abreast with the developments that take place in the yoga community. 
  • The school can also arrange practice teaching sessions for you, at your home town. So, this is another additional benefit, that very few online students get. 
  • Moreover, you will learn under the aegis of trained Kundalini experts having RYT 500, who will initiate Kundalini power online, through their vision. You can also expand your power through physical and mental practices, like asanas and breathing/ meditation techniques. Philosophy education will also enhance your knowledge.

Your Life Is A Gift Of The Divine, Cherish It

Online Yoga Teacher Certification With Yoga Alliance

Is it crucial that the yoga school where you complete your online yoga teacher training certification complies with all necessary yoga education standards?

Yoga Alliance is the solution. It is a non-profit organization based in the United States that plays a significant role by providing the proper accreditation to online yoga teacher certification courses like the 200-RYT, 300-RYT, and 500-RYT that are offered by yoga studios all over the world.

The essential requirements for yoga training are suggested by Yoga Alliance. If you want to meet these standards, you must adhere to them in order to ensure that you spend the necessary amount of time studying for the entire course.

Progress In Your Career

You can network and progress in your Yoga and Spritual career with assistance from peers on this network.

Connect Virtually

Make new friends and mentors by communicating virtually with others who share your interests.

Connect Around The World

Additionally, these connections will enable you to communicate with Spiritual people everywhere.

Respect Globally

It also provides you with credibility. The mark is internally recognized so you get all the respect globally.

Access To Workshops

In addition to the aforementioned advantages, you occasionally have access to Yoga and Spritual workshops.

Discipline In Depth

You can also get access to exemplary reading materials, journals, & other educational resources.

Our Expert Gurus

Best Yoga Teachers Of Prashmana Yoga School

Teachers make your learning easy and error-free. All teachers have 500-RYT and at least 10 years of teaching experience. We strive to maintain a friendly atmosphere between teachers and students to make learning easy and enjoyable. Our highly knowledgeable faculty, led by Himanshu ji, will guide you in every way possible during your training and help you change your life for the better.  


Yoga Anatomy and Asana


Yoga Teacher

Neha Baliyan

Lead Asana Teacher

Rohit Chobe

Lead Meditation Teacher

Prashmana Yoga School's Reviews

What Our Student Say About Their Yoga Teacher Training In Rihsikesh

Ankita Singh

I have done my 200 hours TTC followed by 300 hrs with Himanshu as my Anatomy teacher. While practicing n learning yoga showed me a new perception of what is real,what is necessary. He helped me find the very basic, very foundational way of learning it all. His teaching simplified the whole learning process to me. I know now which muscle group I am exactly working on and how to do adjustments to get the most of every asana practice. Its funny but take it from a girl who had a little to no knowledge of Biology+physiology. Had no interest in those subject in school. Himanshu will break down each and every aspect of your learning and I actually never felt I was a poor student around him. I won’t call him a guru because I have known him learning about every student of his and always helping them out in 1 or the other aspect. It has been an amazing experience and I am definitely looking forward to learning more from him. Ps. Don’t crack jokes with him, he never stops laughing (out loud😆)!!!! Impossible to not laugh with him :)! PPS. look at him go with his Human props. 😂never a dull moment in class with him even after 2 straight hrs. of lectures.

Renata Mandzhieva

Doing my 200hrs of yoga teacher training at Prashmana School with Madalina and Himanshu was very special. I really enjoyed not only the professionally organized training, but also the warm, caring, fun and easygoing atmosphere they created throughout the course. I am so grateful to Madalina and Himanshu for this training and for doing it in Rishikesh (which I came to love so so much!) While I know Madalina from the beautiful classes she creates at her boutique yoga studio in Vienna and her amazing retreats, I met Himanshu at the training. The way he teaches yoga was a whole different level for me and unlike anything I have done in the past (in trendy yoga studios and five-star hotels in Dubai or pristine beaches in Massachusetts.) I wish for those reading this to experience Himanshu’s classes first hand, but if I were do describe them I would say - traditional, real, otherworldly. Traditional as in very grounded in authentic yoga and it’s roots; real because the asana practice he teaches requires strength and is very effective (toning and stretching!) and otherworldly refers to that inexplicable talent, when someone is THAT good at what they do. Like many others in our course, I felt very lucky to be taught by Himanshu: I am grateful for his gentle care, attention and support, positive vibes and encouragement, as well as a very professional and disciplined attitude. I would also like to note our excellent guest teachers, especially Rohit for meditation classes and the guest expert for the Ayurveda workshop. And, last but not least, the food was as excellent as the course!

Oxana Nelina

I would like to wholeheartedly recommend Prashmana Yoga School to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Prashmana Yoga in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Prashmana Yoga do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!


Prashmana yoga School is better known for its well qualified Teachers Himanshu and Neha both of them are dignified and thorough professional yoga teachers. They work on your short comings improve you in every aspect of life be it yoga on mat and yoga outside. The food here taste awesome and very delicious I have done few retreats and small trainings before but in most of the schools we used to get sick either with funny stomach or vomiting but here none of us fell sick and Stay here was very comfortable and luxurious no complaints. Multiple excursions like visit to holy temples keertans Ganga Aarti rafting were highlights of a day-off. Our invited guest teachers for Ayurveda Kanan was fabulous and also the teacher Georgia for her Kundlini special session was equally wonderful. Words fail me to describe how grateful I am to become a part of Prashmana yoga family. I am grateful to Prashmana yoga teachers to make my life more meaningful after doing this course I feel that life is beautiful and every moment is the moment of celebration.

Julia Navarro

Stumbled upon this school out of the thousands YTT’s available in the area. This was more than just a school to me, they became family. I did my Kundalini YTT, with Himanshu and Georgia. Both have expansive knowledge and experience couldn’t have done it with anyone else. To top that, surprise trips were made to waterfalls, Ganga Aarti, swimming at the Ganges and visit to a sacred meditation cave. The accomodation and 3x daily homemade indian food was one of the highlights. Prashmana School went above and beyond expectations and I couldn’t be more grateful. Namaste

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